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The Truth About Herbal Medicine: Good or Not?

A warm cup of herbal tea in a glass mug, accompanied by two bright yellow calendula flowers, resting on a rustic burlap mat.

Herbal remedies have been used for millennia, long before modern pharmaceuticals existed. From ancient civilizations like the Egyptians and Chinese to Indigenous cultures across the globe, plants have been humanity’s primary source of medicine. Yet, in our modern world of…